Back to School: It's Almost That Time! Featured Image

Back to school time is always a little tricky to maneuver as giving up the freedom of summer for school days is not all that enticing. But with a little psychology and preparation, kids can get to where they actually look forward to this transition!

Understanding Rhythms

First of all, our bodies, like the seasons, are changing. The need for warmer clothing and the sight of autumn colours is almost like a trigger that tells us, "back to school." So why not celebrate the changing seasons as a way of helping your child get ready for school? 

Start getting your children to bed earlier and earlier until they reach their school day bedtime. See if they don't wake up on their own at about the time they need to for school. If alarm clocks can be…

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